Body Spa Therapies

1. Swedish Massage
General body massage done with oil in front and back of the body with medium pressure.

Benefits
Swedish massage is ideal for relieving muscle tension, like the kind that builds up from hunching over a computer all day. This tension can sometimes result in knots: trigger points of extremely tense muscle fibers that form tiny nodules. Massage therapists are trained to feel for these knots,and Swedish-massage techniques are ideal for gently coaxing them away.

2. Balinese Massage
Soft massage done with oil or cream which is a relaxation massage.

Benefits
Balinese massage soothens damaged tissue, and relieve strained muscles and joint pain. The boost to your circulation will help reduce stress and rebalance your body, and the aromatic oils can also boost your mood. As this massage targets deeper layers of muscle, and boosts circulation, Balinese massage is useful for sports injuries.

3. DeepTissueMassage
Full body massage done with more focus on detoxification of muscular system. Deep Tissue Massage utilizes specific techniques for reaching deeper muscles. Deep tissue massage is often used to address a certain area of the body that has prolonged pain or restricted movement. Chronic muscle tension is usually accompanied by adhesions in the muscles. Adhesions in muscles, tendons, or ligaments will block circulation. Lack of circulation causes build-up of toxins, pain and limited movement. Deep tissue massage requires physically breaking down these adhesions to restore normal movement and decrease pain

Benefits
Reduces pain and discomfort, while improving the body’s ability to heal itself. Deep tissue massages are not only relaxing — they also help “lengthen and release muscles” that frequently feel tense and get stuck in uncomfortable holding patterns. It involves physical treatment primarily to neuromusculoskeletal systems to treat pain and disability, improve muscle recovery and joint mobilization, and prevent injuries.

5. Power Massage
TFull body power massage done with more focus on joints specially done for sports personnel. Power Massage uses deep tissue massage with neuromuscular re-education to achieve results that cannot be achieved with regular, relaxation massage. Our massage consists of alternating levels of concentrated pressure on the areas of pain, or muscle spasms, working with not only the muscles, ligaments, and soft tissues of the body, but also with the nervous system. Imagine coming in with pain and leaving without.

Benefits
Reduces Stress, Lowers Blood Pressure, Increases Mental Focus, Boosts immune System.We can lower your blood pressure and reduce levels of the stress hormone cortisol. This will leave you feeling better and thinking more clearly. We can relieve achy muscles and increase fresh oxygen delivery to those muscles. We can induce a state of relaxation and take your mind off that much too long”To Do” list. We will reset your mental alertness so you can actually accomplish the things on that list. And above all, we guarantee that we will leave you wanting more!

6. Lomi-Lomi
Lomi-Lomi is a distinctly Hawaiian healing art form that is passed down through the generations by master practitioners. Special relaxation massage done with medium pressureThe strokes are done with the hands and forearms and are often long and sweeping, much like long, rolling waves traveling along the body.

Benefits
Gives good strength for muscles and joints.To rejuvenate mind, body and spirit by removing energy blockages and opening energy pathways within the body.The goal is to rid the body of "negative" energy - including tension, toxins, and even injury - and allow it to find a better, more harmonic state.

7. Heritage Massage
Kerala massage done with aromatic oil.

8. Detoxification Massage
Massage is done with special scrub according to the skin conditions of the Client. Lifelong exposure to environmental pollutants contributes to the accumulation of toxins in the human body, including harmful microorganisms, microscopic particles like asbestos and harmful chemicals. Your body has its own natural method of detoxifying by means of the lymphatic system, but considering the amount of pollutants modern humans are exposed to, your lymphatic system might need some help. The lymphatic system is your main line of defense against disease. Lymph begins with plasma that is excreted from blood capillaries, carrying nutrients to your tissues and washing your cells to pick up metabolic waste and toxins. This now-contaminated fluid is absorbed into microscopic lymph vessels and carried toward lymph nodes to be purified. After purification, lymph is carried through progressively larger lymph vessels until it is returned to blood circulation through large veins in your neck. In a sense, the lymphatic system is the sewer system of the body, removing waste and purifying tissue fluids through lymph nodes. Lymph drainage massage is a gentle style of bodywork that mimics the movement of lymph vessels. There is a rich bed of lymph capillaries immediately below the skin, so it isn't necessary to use deeper pressure to affect them. Lymph massage therapists use a light touch, less than nine ounces per square inch. Lymph fluid is drained toward lymph nodes in the neck, armpits and groin, before traveling to the largest lymph vessels and back into the cardiovascular system. Your therapist will massage your lymph nodes first, and then will massage lymph toward the lymph nodes, before massaging your trunk and extremities

Benefits
Lymph drainage massage stimulates the reproduction and circulation of white blood cells and removes toxins from tissues, to be destroyed in lymph nodes. It reduces swelling which would manifest as puffy eyelids or in swollen joints. The number of white blood cells and natural killer cells increases with regular massage. It also reduces stress, which is beneficial because chronic stress inhibits the immune system, making you more susceptible to illness.

9. Wrap Therapy
Beauty therapy done with special body wrap which is usually done after Cleansing Massage and Scrub Massage. Reset your physique and refresh your senses with our body wraps A therapeutic body wrap exclusively developed with a combination of herbs and blend them into an elixir for your body.

Benefits
It acts as a natural purifying agent for both male and female that smoothens your skin and nourishes the entire body, resulting in a radiant skin complexion.

10. Aroma Therapy Massage
Aromatherapy is the practice of using the natural oils extracted from flowers, bark, stems, leaves, roots or other parts of a plant to enhance psychological and physical well-being. Special aromatic blend for massages are made according to the client’s physical, emotional and mental conditions.

Benefits
The aroma of the oil soothes the client.The inhaled aroma from these "essential" oils is widely believed to stimulate brain function. Essential oils can also be absorbed through the skin, where they travel through the bloodstream and can promote whole-body healing. Releives pain, enhances mood and increases cognitive function.

11. Foot Stimulation Therapy
Overall health begins in your feet and travels up.Foot Reflexology is a therapy done with concentration on vital points on the feet.Foot reflexology is an ancient Chinese art. There are over 7,200 nerve endings which are linked to every part of your body. When pressure is applied to these nerves, signals are sent to other parts of the body. Once you have the experience of a relaxing but yet healing foot massage, you will discover just how powerful and therapeutic is this ancient art.

Benefits
The benefits of foot massage are endless. It cures colds/minor ailments, Prevent/cure diseases ,Increase energy ,Relieve stress, pain, and anxiety, Improve blood and lymph circulation, Prevent injury, Relieve pain from MS and chemotherapy, Stimulate activity of internal organs, Successfully treat liver dysfunction, constipation, IBS, chronic headaches, and skin allergies and Relieves pressure on legs and feet in pregnant women.

12. Aqua Therapy
SPA Bath is a special bath after spa massage. Special scrubs and creams are used for bath.

13. Vapor Therapy
Steam Bath after Massage Fleshes out toxins and tones the skin. All functions of the body require sufficient moisture to work properly. If the body has sufficient water, mucus forms a layer of moisture to trap cold and flu viruses, pollutants and other debris in the air you breathe.

Benefits
Keeping the respiratory system moist, allowing it to fight off bacteria, viruses and pollutants, Help prevent dry crusting in the nose, Help relieve symptoms of hay fever, Help relieve dry irritated and itching skin and eyes, Help relieve dry, scratchy throat and cough, Vapor therapy is fast acting and doesn’t have side effects such as drowsiness or rebound congestion, which are associated with many nasal sprays and other medication. It is ideal for use when medication has worn off, but it’s too early to re-medicate.

14. Head Massage
Massage therapy that involves the smooth, heated stones. The massage therapist places the hot stones on specific points on your body and may also hold the stones while giving the massage. The localized heat and weight of the stones warm and relax muscles, allowing the massage therapist to apply deeper pressure to those areas without causing discomfort.

Benefits
Comforting and deeply relaxing. The warmth is soothing for people who tend to feel chilly. The heat of the stones relaxes muscles, allowing the therapist to work deeper while using lighter pressure.

15. Head Neck And Shoulder Massage

Head massage is an ancient therapeutic treatment that has been practiced for thousands of years, and is incredibly relaxing. A head massage is a great way to help promote relaxation using reflexology points on the skull.Head massage is a relaxing holistic treatment that uses acupressure massage on the head, face, neck and shoulders. It aims to rebalance your body's energies. This form of massage focuses on the three higher "chakras" - mind, body and spirit and as such hits your energy epicentre.

Benefits:
Relieves tension, headaches, Provides general relaxation, Helps increase mobility of the neck joints, Renews energy, Reduces depression, anxiety, and other stress-related issues, leads to increased levels of creativity, clarity, and cognitive function, Promotes sound restful sleep, it help strengthen the immune system, Improved skin tone, health, and color, Promotes healthy hair and scalp, Increases self-esteem and self-worth, Balances chakras (energy centres).

16. Back Massage

The shoulder and neck together hold up the heaviest past of the body: the head. When the head is held at unnatural angles for prolonged periods of time, the stress on the neck and shoulder muscles is increased tenfold. This relaxing massage treatment is designed to relax and ease tension in the areas of the body where muscle problems most often occur. During the massage, acupressure is applied up both sides of the spine and along the lower back, moving up towards the shoulders and neck.

Benefits:
Shoulder and neck massage provides deep relaxation to the stressed shoulder muscles, stimulates the flow of blood, it stimulates the release of endorphines and improving the functioning of the lymph system. Removing knots and blockage in the body to aid with the natural healing process. In addition it is an excellent stress buster and can make you feel relaxed and recharged. Relieves headaches, eyestrain and neck pain caused by modern day stress and tension, stored in our necks and shoulders.

17. Back Massage

Back Massage, the most fundamental and popular, concentrates on the back of the body.

Benefits:
Increases blood flow and circulation, which brings needed nutrition to muscles and tissues.It also enhances immunity and increase flexibility.This aids in recovery of muscle soreness from physical activity or soft tissue injury (such as muscle strain).Decreases tension in the muscles. This muscle relaxation can improve flexibility, reduce pain caused by tight muscles and even improve sleep. Increases endorphin levels--the "feel good" chemicals in the brain. This mood enhancer eases depression and anxiety, which helps reduce pain and speed recovery--particularly important for those suffering from chronic back or neck problem.

18. Leg Massage

A combination of deep massage pressures on the back and the front of your legs leaves your leg ache-less, toxin free, lighter and more energetic. An ancient technique concentrating on reflex points on the foot to release and relax your body.

Benefits:
Leg massage is an incomparable pleasure, which not only relieves fatigue, leaves leg muscles and the body in tone, but also is a unique relaxing procedure. It gives a positive effect on the whole body. And the reason for this is a huge set of reflex points, which are responsible for the state of the body as a whole. There is a huge concentration of points in the arch of the foot, which according to modern reflexology are related to the spine. Therefore, stimulation of this area of the foot can help alleviate pain in the back and bring a general easiness to the body. The stimulation of the toes has a beneficial effect on the eyes, ears, nasal sinus, teeth and gums.

19. Pedicure

A pedicure is a spa treatment to clean, trim, buff, scrub, sometimes paint, and just-plain pamper your toenails.

Benefits:
You can deal with fungal infections or bunions early before they become an issue, Cures dry skin, exfoliation to remove any dead, unnecessary skin. You will get a psychological boost while you relax during a pedicure.

20. Manicure

Prepare your nails, protect your nails your cuticles will be pushed back and trimmed, and your hands will be conditioned and softened with a hand and arm massage.

Benefits:
This manicure leaves your nails trimmed, shaped, buffed, and perfectly polished.

21. Facials
Rubbing Your Face Will Give You Better Skin. We have a wide range of facials and skin care programs according to the skin texture of the client.

Benefits:
Those more practiced hands that are giving you the facial can help drain away tension and fluid in your face , as well as lift and sculpt your muscles — and the result is more radiant skin. An immediate increase in blood and oxygen flow, which in the long term increases collagen production, and therefore a youthful glow.

22. Sports Massage
Sports massage therapy is geared toward athletes of every kind, from world-class professionals to weekend joggers. The particulars of the sports massage technique are specific to the athlete's sport of choice. Focusing on areas of the body that are overused and stressed from repetitive and often aggressive movements. Sports massage therapy can be used as a means to enhance pre-event preparation and reduce recovery time for maximum performance during training or after an event. A 2010 study in the journal of Strength and Conditioning Research found that even a 30-second massage improved hip-flexor range of motion .Specially designed sports massage promotes flexibility, reduces fatigue, improves endurance, helps prevent injuries and prepares their body and mind for optimal performance.

Benefits:
One of the key benefits of Sports massage therapy compared to other modalities is its ability to target muscle-tendon junctions. Another study conducted by Margaret Jones, Ph.D. of the American College of Sports Medicine, demonstrated a notable trend toward decreased muscle soreness in the athletes who received massage either before or after exercise. For anyone participating in regular physical activity, Sports massage therapy every week or two may be a great addition to your normal regimen. It's best to talk with one of our professional massage therapists to find a plan that will work best with your schedule, level of activity and budget. Sports massage entails less pressure but more stretching than a deep tissue treatment. Many serious athletes depend on massage as a significant part of their training regimen. It’s been reported that during training, Olympic gold medalist swimmer Michael Phelps unwinds with two massages a day, and his U.S. teammate Dara Torres had two massage therapists on standby when the athletes competed in the 2008 Summer Olympics in Beijing. We particularly recommend this treatment after a sport session. Your muscles relax and the blood flow improves, providing a feeling of lightness.

Spa packages are designed for body and hair care. It includes head to toe packages combining different body spa and hair spa therapies focusing on beauty and health care. This gives an incredible experience of relaxation.

One Day Packages

Spa Time (2.30 Hrs) • Pedicure
• Regular Facial
• Swedish Massage
• Steam Bath


Spa a Day (3.00Hrs) • Deluxe Pedicure
• Regular Facial
• Full Body Cleansing Massage
• Full Body Scrub Massage
• Steam Bath

Royal Spa (3.30 Hrs) • Pedicure
• Deluxe Facial
• Full Body Cleansing Massage
• Full Body Scrub Massage
• Steam Bath
• Aromatic Oil Massage

Royal Spa Time (4.30 Hrs) • Deluxe Pedicure
• Deluxe Hair Cut
• Hair Settings
• Deluxe Facial
• Full Body Deluxe Cleansing Massage
• Full Body Deluxe Scrub Massage
• Steam Bath
• Aromatic Oil or Cream Massage

Royal Spa a Day (5.15Hrs) • Deluxe Pedicure
• Deluxe Hair Cut
• Hair Setting
• Deluxe Royal Facial
• Full Body Deluxe Cleansing Massage
• Full Body Deluxe Scrub Massage
• Full Body Masking
• Steam Bath
• Aromatic Oil or Cream Massage

Wedding grooming (3 sittings) We do have special packages for weddings and special occasions. It is a combination of three sessions focusing body and beauty care.